霍霍霍霍霍霍霍霍

唷！今天要为大家播放的是武术表演。
表演的同学就是。。。




^昏hoon欲睡^

wHat DoEs uR birThDatE meAns?????

Your Birthdate: October 27

You are a spiritual soul - a person who tries to find meaning in everything. You spend a good amount of time meditating, trying to figure out life. Helping others is also important to you. You enjoy social activities with that goal. You are very generous and giving. Yet you expect very little in return. Your strength: Getting along with anyone and everyone Your weakness: Needing a good amount of downtime to recharge Your power color: Cobalt blue Your power symbol: Dove Your power month: September

What Does Your Birth Date Mean?

大明星与狗仔队发生冲突！？？

地点：XX中学
简介：某某大红艺人与绯闻女友约会，未料却在路上与守株待兔的狗仔队撞面。艺人情急之下与狗仔理论，展现护花气概，娇娇女友则始终不为所动。为了保护女友，艺人多次要求狗仔不要再拍了，但狗仔见猎心喜完全不予理会，于是艺人用手挡住镜头，而狗仔也用手抓住艺人的手。眼看大明星与狗仔的冲突就要一触即发。。。
*请注意片尾友情客串*




^CHS打hoon记事^

CHSの短片系列

休息了几天，找了一些公教学生精心制作的短片。今天，就由寒飞一手包办的《公中五十周年校庆》掀开序幕！掌声鼓励！！




^hoon进CHS^

此曲乃描写边塞风光的好歌

ei～同学们不准乱笑啊。。。
这是我们新疆的一首民歌啊。。。
蒙古的民歌啊，，，




^继续鬼hoon^

<<宪在不准笑>>

几个月前看的，超超超好笑！
看看吧！哈哈。。。




^网上鬼hoon记^

Bananas

Bananas... This is very interesting. After Reading THIS, you'll NEVER look at a banana in the same way again.

Bananas, containing three natural sugars - sucrose, fructose and glucosecombined with fiber, a banana gives an instant, sustained and substantialboost of energy.Research has proven that just two bananas provide enough energy for astrenuous 90-minute workout. No wonder the banana is the number one fruitwith theworld's leading athletes.But energy isn't the only way a banana can help us keep fit. It can alsohelp overcome or prevent a substantial number of illnesses and conditions,making it a must to add to our daily diet.

-Depression: According to a recent survey undertaken by MIND amongst peoplesuffering from depression, many felt much better after eating a banana.This is because bananas contain tryptophan, a type of protein that thebodyconverts into serotonin, known to make you relax, improve your mood andgenerally make you feel happier. PMS: Forget the pills - eat a banana. Thevitamin B6 it contains regulates blood glucose levels, which can affectyour mood.
-Anemia: High in iron, bananas can stimulate the production of haemoglobininthe blood and so helps in cases of anemia.
-Blood Pressure: This unique tropical fruit is extremely high in potassiumyet low in salt, making it the perfect to beat blood pressure. So much so,the US Food and Drug Administration has just allowed the banana industrytomake official claims for the fruit's ability to reduce the risk of bloodpressure and stroke.
-Brain Power: 200 students at a Twickenham (Middlesex) school were helpedthrough their exams this year by eating bananas at breakfast, break, andlunch in a bid to boost their brain power. Research has shown that thepotassium-packed fruit canassist learning by making pupils more alert.
-Constipation: High in fiber, including bananas in the diet can helprestorenormal bowel action, helping to overcome the problem without resorting tolaxatives.
-Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened withhoney. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milksoothes and re-hydrates your system.Heartburn: Bananas have a natural antacid effect in the body, so if yousuffer from heartburn, try eating a banana for soothing relief.
-Morning Sickness: Snacking on bananas between meals helps to keep bloodsugar levels up and avoid morning sickness.
-Mosquito bites: Before reaching for the insect bite cream, try rubbing theaffected area with the inside of a banana skin. Many people find itamazingly successful at reducing swelling and irritation.
-Nerves: Bananas are high in B vitamins that help calm the nervous system.Overweight and at work? Studies at the Institute of Psychology in Austriafound pressure at work leads to gorging on comfort food like chocolate andcrisps. Looking at 5,000 hospital patients, researchers found the mostobesewere more likely to be in high-pressure jobs. The report concluded that,toavoid panic-inducedfood cravings, we need to control our blood sug ar levelsby snacking on high carbohydrate foods every two hours to keep levelssteady.
-Ulcers: The banana is used as the dietary food against intestinaldisordersbecause of its soft texture and smoothness. It is the only raw fruit thatcan be eaten without distress in over-chronicler cases. It alsoneutralizes over-acidity and reduces irritation by coating the lining ofthe stomach.
-Temperature control: Many other cultures see bananas as a "cooling" fruitthat can lower both the physical and emotional temperature of expectantmothers. In Thailand, for example, pregnant women eat bananas to ensuretheir baby is born with a cool temperature.
-Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.Smoking: Bananas can also help people trying to give up smoking. The B6,B12they contain, as well as the potassium and magnesium found in them, helpthe body recover from the effects of nicotine withdrawal.
-Stress: Potassium is a vitalmineral, which helps normalize the heartbeat,sends oxygen to the brain and regulates your body's water balance. When weare stressed, our metabolic rate rises, thereby reducing our potassiumlevels. These can be rebalanced with the help of a high-potassium bananasnack.
-Strokes: According to research in "The New England Journal of Medicine,"eating bananas as part of a regular diet can cut the risk of death bystrokes by as much as 40%!
-Warts: Those keen on natural alternatives swear that if you want to killoffa wart, take a piece of banana skin and place it on the wart, with theyellow side out. Carefully hold the skin in place with a plaster orsurgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, threetimes the phosphorus, five times the vitamin A and iron, and twice theother vitamins and minerals.It is also rich in potassium and is one of the best value foods around.So maybe its time to change that well-known phrase sothat we say, "A banana a day keeps the doctor away!"


PS: Bananas must be the reason monkeys are so happy all the time!

星座~

我本来也想像阿鸿一样，继续翻译（模仿）马来文的版本出来
但觉得很无聊，就把这个post下来：
（本人认为非常准！）

智力測驗平均最低者：雙魚座男生、魔羯座女生

機靈反應能力最佳者：雙子座男生、處女座女生

機靈反應能力最差者：金牛座男生、金牛座女生

最重視倫理道德的人：巨蟹座男生、魔羯座女生

最漠視倫理道德的人：射手座男生、獅子座女生

最懂得羅曼蒂克的人：雙子座男生、雙魚座女生

最不懂羅曼蒂克的人：處女座男生、魔羯座女生

用情最為專一者：　　巨蟹座男生、魔羯座女生

用情最為善變者：　　雙子座男生、水瓶座女生

最有女人味的人：　　雙魚座男生、雙魚座女生

最有男子氣概的人：　魔羯座男生、牡羊座女生

做事最上進最積極者：牡羊座男生、牡羊座女生

做事最慢條斯理者：　金牛座男生、雙魚座女生

用情最深最無私心者：巨蟹座男生、雙魚座女生

用情最淺要求最多者：獅子座男生、雙子座女生

用錢概念最節儉的人：金牛座男生、處女座女生

用錢概念最奢侈的人：射手座男生、獅子座女生

最有理財概念的人：　天秤座男生、巨蟹座女生

最沒有理財概念的人：牡羊座男生、獅子座女生

最有多才多藝的人：　雙子座男生、雙魚座女生

最缺乏才藝性的人：　魔羯座男生、金牛座女生

最有家庭概念的人：　巨蟹座男生、巨蟹座女生

最沒有家庭概念的人：雙子座男生、射手座女生

心機最重的人：　　　處女座男生、天蠍座女生

最沒心機的人：　　　射手座男生、雙魚座女生

最會記愁的人：　　　天蠍座男生、處女座女生

最不記愁的人：　　　獅子座男生、雙魚座女生

做事最有計劃的人：　天蠍座男生、水瓶座女生

做事最沒計劃的人：　雙魚座男生、雙魚座女生

做事最貫徹始終的人：天蠍座男生、魔羯座女生

做事最虎頭蛇尾的人：射手座男生、獅子座女生

最大方的人：　　　　獅子座男生、獅子座女生

最小氣的人：　　　　金牛座男生、處女座女生

最愛乾淨的人：　　　天秤座男生、處女座女生

最不愛乾淨的人：　　獅子座男生、射手座女生

最熱愛自由的人：　　牡羊座男生、射手座女生

對自由最不關心的人：處女座男生、巨蟹座女生

最愛說大話的人：　　獅子座男生、牡羊座女生

最謙遜有禮的人：　　巨蟹座男生、天秤座女生

最情緒化的人：　　　巨蟹座男生、牡羊座女生

情緒最穩定的人：　　水瓶座男生、天秤座女生

最有領導欲望的人：　獅子座男生、射手座女生

最甘心被人領導的人：處女座男生、雙魚座女生

最善解人意的人：　　巨蟹座男生、雙魚座女生

最木頭的人：　　　　處女座男生、魔羯座女生

最心細的人：　　　　天蠍座男生、巨蟹座女生

最粗心的人：　　　　牡羊座男生、牡羊座女生

最會做夢的人：　　　巨蟹座男生、雙魚座女生

最實際的人：　　　　金牛座男生、天秤座女生

最會寫情書的人：　　雙魚座男生、巨蟹座女生

最不會寫情書的人：　牡羊座男生、金牛座女生

最受異性歡迎的人：　雙子座男生、雙魚座女生

最不受異性青睞的人：處女座男生、魔羯座女生

對異性有征服慾望者：獅子座男生、牡羊座女生

對異性無征服欲望者：處女座男生、雙魚座女生

最好色者：　　　　　金牛座男生、天蠍座女生

最不好色者：　　　　水瓶座男生、魔羯座女生

最會調情的人：　　　天蠍座男生、雙魚座女生

最不會調情的人：　　天秤座男生、魔羯座女生

最愛好和平的人：　　金牛座男生、巨蟹座女生

最愛引起爭端的人：　獅子座男生、牡羊座女生

最愛好自然的人：　　雙子座男生、天蠍座女生

最欣賞人工的人：　　射手座男生、射手座女生

最愛營造溫馨氣氛者：巨蟹座男生、巨蟹座女生

最愛另類怪異者：　　天秤座男生、水瓶座女生

最喜歡玄學算命的人：天蠍座男生、雙魚座女生

最鐵齒的人：　　　　水瓶座男生、雙子座女生

(dipetik drpd siow chin punya Blog)

水瓶：ShingNing

双鱼：EuYang YeonYeon EngThong WaiSeng

牡羊：WanLing YokeLam ZhenHui BoonPing

金牛：YeeChen SuFen SuHan

双子：TuanSiew Shuting SueYee WeeYew KenGuan HonKiat

巨蟹：ZhenLin YunChieh MunWah Stephanie SookYee WinYang

狮子：SehHoon

处女：ChiaHooi LingEu JingSheng YewWayne

天秤：HonHoong Michelle ChuiKheng

天蝎：SokSim

射手：SiowChin JyyWei

魔羯：JiaHuey HanFei TengChun

刚好有问到一些人的星座，就顺便post上来。没被提到的人，别怪我噢。刚好而已……对不起啦哈哈

拯救部落格の日！！！

嘿。。。这部落格发生什么事了？好像被遗弃而且还结满蜘蛛网的城堡似的。我们要打扫打扫这里了。不要以为通常只有学校须要大扫除，其实这个部落格也是非常须要大家帮忙的。很简单，不须要布，水，扫帚或是簸箕，只要大家把一些有趣的东西放上来这个部落格就行了。什么都可以，笑话，故事，甚至一些个人问题(说不定我们将给予意见)。考试已经过去了而假期也快到了，所以应该不会很忙吧。那就一起帮忙弄热这个部落格吧。谢谢您对此部落格的支持。




^鸿。模仿^

Save the Blog Day!!!

Hey..what happen to this blog? It feels like an abandoned castle with spider webs all over it. We need gotong-royong here. Don't think only school need gotong-royong, this blog also need help from u all. So it's easy, we don't need cloths, water, broom or dustpan, just need all of you to post something on this blog. Plz post anything you like, jokes, stories or even your own problems( we may give u some advice too).
Exam is over and holiday is coming soon, so there's no reason that you are busy. Plz help to activate back this blog. Thank you for all your support to this blog.




Blog's Helper,

sufen